Blessed are those who mourn, for they shall be comforted. (Matthew 5.4)

The mission of Grief Loss & Recovery is to offer emotional support, friendship & provide a safe haven for bereaved persons to share their grief.

Mental Health Resource

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Our goal is to bring people together around the issues of addictions by providing concise, up-to-date information and a meeting place for patients, their friends and families, and professionals who offer pathways to recovery. www.psyweb.com

Participate in a Research Study

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If you have experienced the death of a loved one in the past ten years and are over eighteen years old, we invite you to participate in a brief online study of the ways that individuals make sense of and find meaning in loss. All participants will be entered in a raffle to win one of two $50 gift certificates to Amazon.com.

Your participation will contribute to a better understanding of grief and loss. The researchers, Dr. Brian Vandenberg, and Rachel Hibberd, are most grateful for your time and help in completing the study. If you have any questions, please e-mail rhibberd@umsl.edu. The study has been approved by the Institutional Review board of the University of Missouri-St. Louis.

 

Click here to participate:
http://www.surveymonkey.com/s/2DTKDZ9

Click here to participate: 
http://www.surveymonkey.com/s/2DTKDZ9

 

Book Corner

Seasons of Solace: A Story of Healing through Photos and Poems [Hardcover]

book_coverIn shock after her husband was killed by a drunk driver while living in Thailand, Janelle Shantz Hertzler began searching for a way through the pain. Her struggle to make sense of her loss and find peace resulted in this moving collection. Told through heartfelt poetry and inspiring photography, Seasons of Solace expresses the spiritual journey of a grieving woman moving toward acceptance.

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Funeral Wreaths

03June2006
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Sam Knight

Life Does Go On

Grief is a lonely process. Your days and nights are filled with memories. Sometimes guilt gets in the way. Sometimes you feel like “What’s the point?” You don’t like being alone and you don’t want to think about getting involved with anyone else either.


I am a widow—a relatively young widow. I’m a 53-year-old “boomer” who hadn’t given much thought to the possibility I would be widowed at my age. The fact that my husband was 17 years older than me didn’t phase me much because in a lot of ways he was in better shape than I am. He exercised regularly (I hate exercise, always have), ate more carefully than me and was proud of his physique.

Come September, it will be two years ago that he passed away. I wish I could say what the hardest part has been, but there have been many “hardest” parts.

My husband took care of financial stuff in our home. Not that I couldn’t, just that he was more organized, and we both preferred it that way. I made my contributions and he paid the bills for our home, our vacations, whatever. To be perfectly honest, I liked it that way.

He also took care of the management of our property—whether it be himself or hiring a contractor. I found myself at a great loss, but I had to learn the process or have my yard be a disgrace to this lovely neighborhood.

I still have major problems cooking for one, and I usually don’t. I make too much, but cooking is a comfort for me, so I don’t worry about it.

Having a “built in” date made social affairs easier to attend.

My job was a help at keeping me busy and preoccupied, but coming home to an empty house was difficult. Especially when I had something I wanted to share.

When my husband was first diagnosed with pancreatic cancer, we tried to be hopeful. It was diagnosed early. As it turned out, he died within six months.

We shared the same sense of humor, so believe me when I tell you I miss the times we watched TV or read a newspaper story we both found amusing or outlandish.

I have some wonderful friends, but they can’t fill that particular hole.

At this point, I realize that time does heal all wounds if you’ll only let it. It’s okay to cry and moan and even holler occasionally, but life is for the living and you must carry on.

I’ve even gotten to the point where I can have “disputes” with my husband. For instance, a few month’s ago I had some plumbing problems. Need I mention how totally inept I am in dealing with this sort of circumstance? Well, as I was wading around in all that water, I looked up and yelled, “Did you know about any of this? You did, didn’t you!” Well, I composed myself and then broke out laughing. Another milestone. Before, I would have just started crying shamelessly and wallowed in enormous self-pity.

Late last year, my parents came for an extended visit. I gave up my master bedroom for them because it provides all the creature comforts they enjoy. I wasn’t put out. I could easily move to another bedroom and the few things I didn’t have were really no big deal.

My mother and father, in an effort to show appreciation, went out and bought a whole new set of bedding material. As beautiful as it was, I burst out in tears. It changed the look of the room entirely, and I realized it came as a internal shock. They hadn’t meant any harm, and I recovered shortly thereafter. It’s all just part of the grief process.

Today, I would say that I’m just about back to normal. The missing goes on and the need to want to “hide out” pops up, but I consider it normal and don’t give in to it on a steady basis. Instead, I focus on the eighteen years my husband and I had and the incredibly wonderful travel experiences we shared.

His ashes are on top of my fireplace (most people have no idea what it is, if they ever notice in the first place). Some people probably think I have way too many pictures of him around and other reminders, but for now they stay.

Bottom line, life does go on, and if you take it one step at a time, reach out for the numerous resources available and take advantage of the kindness of humanity, you’ll live a happier, richer life. Get involved with projects such as the one I am developing over the Internet. Thank God for the Internet! It is crammed with all kinds of information and opportunities and has given me a brighter, encouraging outlook.

The same can happen for you, I promise.

About the author: Sam is a columnist for The Pebble and the main article writer for Woman2Woman. Visit her web site at bookclip3.ibusinessdot.com

Copyright © 2001 by Sam Knight. All rights reserved.

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