Mental Health Resource
Participate in a Research Study
Book Corner
Word Cloud
Funeral Wreaths
Each one of us has a very dark past that we cannot forget even if it happened a very long time ago; this results in unproductivity, lack of confidence, distrust or even despair. No matter how hard we try to forget it, it still keeps coming back to our memories naturally and unwantedly.
Mid life is a hallmark for women. We have many victories under our belts. And just as we have won and felt immense joy, we have also suffered loss and experienced painful grief. Today I am sharing 5 tips that will not only enhance day to day living but help support you in times of greater need.
When you have lost a loved one, you need to think of different ways of sharing the feelings with someone you can trust. Keeping the feelings to yourself will do no good and you will see that the stress will get on to you some day or the other.
Have you lost someone close to you? Read on to find out how to help the healing process by celebrating your relationship.
Mourning for a loved one often connotes deep sorrow and sadness. At times, it feels as if your heart is being pierced. And what they say about having an un-fillable hole in your heart once you have experienced death in the family is true. But how do you go through the grieving stage and move on with life with renewed strength?
More Articles...
Page 8 of 45


In her debut memoir, Aundria Sheppard Morgan searches for purpose in a life she doesn’t want, revisits the strained relationship with her mother, and questions God, who allows unrelenting adversity as she faces the loss of her first love and husband James. A voice that is at once eloquent and honest cuts to the core, stripping away masks, and revealing raw emotions. In Cross My Heart and Hope to Die ~ A Memoir we dip into Morgan’s soul through poetic vignettes that lead each chapter. With unflinching candor she tells their love story. Hope and tragedy intertwine as James wrestles with guilt over killing his brother, his ten years in New York prisons, and his desire to rise above his past. Loving James helps Aundria set aside a lifetime of anger and embrace her mother. Beautifully written, it dares us to “call it what it is” so true healing can begin.


