Sound Healing is a great tool for healing loss and grief. On the other side of the healing is inspiration and joy. There is a profession called sound healing. Sounds and tones are used to heal emotions and restore you to balance. Music and sound can open your heart to help bring forth the tears or anger or other emotions of loss. It can help you to reclaim your personal power. It can give you courage and hope and joy. Sound can be anything from Rock and Roll to opera to crystal bowls and chanting.

About anchors that keep us stuck and anchors that connect us to the past. Looking at how to use our past to move us forward or how to recognize when you are stuck. How you can look at life at loss differently to transform it into something that incorporates the past but makes the future livable and perhaps better.

Music has always been a powerful healer for me. Songs are linked and woven into the memories of joy, sadness, and change woven into the memories. Music and sound opens my heart to bring forth the tears or anger or other emotions of loss. While in the hospital, unable to walk, a friend brought a tape player and music. Listening to the music and diving into the pain helped me to begin to recover.

Becoming a Minister of Spiritual Peacemaking was a journey, one step at a time. I did not have an aspiration to be a minister. I was a grieving widow who was healing and picking up the pieces. On the weekend of my husband's memorial service, a flyer arrived in the mail. By opening my heart during the grieving of my husband, I discovered a new path.